Mitigate Elevation Effects on Running

Mitigate Elevation Effects on Running

Each year, we receive a lot of questions about the altitude of the Colorado Marathon. With a great deal of out-of-towners running the Colorado Marathon year after year, we’re familiar with these concerns and want to help runners who live at sea level to properly...
The Best Post-Run Hacks

The Best Post-Run Hacks

We’ve all been there: you get home from a long run and want to curl up into a ball in the hot shower. While your friends and coworkers probably appreciate you taking a shower right after a run, it’s better for your body and mind to throw a few more steps in there....