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4 Self-Care Tips for Runners

4 Self-Care Tips for Runners

Running is a physically demanding, high-impact sport. Whether you’ve got 10 marathons under your belt, or you’re training for your very first 5K, a good self-care routine is essential to preventing injury. Our friends at Kaiser Permanente have created this helpful...

How to Train for a Spring Marathon During Winter

How to Train for a Spring Marathon During Winter

Are you gearing up for a spring marathon? Perhaps the Colorado Marathon in May? But struggling to stick to your training routine during the often unpredictable winter weather in Colorado and beyond? Fear not, fellow runners, as we have you covered with helpful tips on...

5 Reasons to Run a Downhill Marathon in Colorado

5 Reasons to Run a Downhill Marathon in Colorado

Colorado is home to some of the best downhill races in the country, and the Colorado Marathon is no exception. Held annually in Fort Collins’ beautiful Poudre Canyon, this race offers runners a unique experience that combines stunning scenery with challenging terrain....

5 Tips for Runners to Get Over Sickness Before Race Day

5 Tips for Runners to Get Over Sickness Before Race Day

Are you excited about the upcoming Colorado Marathon in Fort Collins, CO, this spring? We are too! While springtime is one of our favorite times of year (for obvious reasons), it’s also a time when many of us come down with those pesky spring colds, allergies, and...

4 Tips for First-Time Marathon Runners

4 Tips for First-Time Marathon Runners

Are you training for your first marathon? Whether you’re running a full or half marathon, a 10k, or a 5k, it can be a challenging, yet exhilarating and rewarding experience. To help ensure your first race is as enjoyable (and as safe) as possible, here are four tips...

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