by Beth Hodgell | Jan 6, 2025 | Blog |
Making a New Year’s resolution to improve your running can feel exciting — but sticking to it? Sometimes, following through can be a real challenge. The motivation to push forward, especially with something physically demanding like marathon training, can fade...
by Beth Hodgell | Dec 18, 2024 | Blog |
Winter’s chill can make running a daunting prospect. Cold winds, slippery paths, and early sunsets pose obstacles for even the most devoted runners. But don’t let the frost nip away your fitness goals. There are plenty of exciting, heart-pumping activities to...
