by Beth Hodgell | Jan 6, 2025 | Blog |
Making a New Year’s resolution to improve your running can feel exciting — but sticking to it? Sometimes, following through can be a real challenge. The motivation to push forward, especially with something physically demanding like marathon training, can fade...
by Beth Hodgell | Dec 18, 2024 | Blog |
Winter’s chill can make running a daunting prospect. Cold winds, slippery paths, and early sunsets pose obstacles for even the most devoted runners. But don’t let the frost nip away your fitness goals. There are plenty of exciting, heart-pumping activities to...
by Colorado Marathon | Nov 11, 2024 | Blog |
Thanksgiving is just around the corner, and for runners, this holiday is more than a chance to indulge. It’s an opportunity to refuel after those long runs with foods that taste great and support their active lifestyles. Finding the right balance between festive...
by Colorado Marathon | Oct 11, 2024 | Blog |
Running the Colorado Marathon in Fort Collins and the Poudre Canyon is an exhilarating experience, set against the breathtaking backdrop of the Rocky Mountains. However, the high-altitude challenge can be daunting, even for seasoned marathoners. Altitude sickness...
by Colorado Marathon | Sep 16, 2024 | Blog |
Marathons are a test of physical strength and endurance, but also a challenge for the mind, requiring determination, focus, and resilience. As any experienced runner will tell you, the difference between triumph and disappointment in a marathon often lies in your...
by Colorado Marathon | Jul 23, 2024 | Blog |
The U.S. Olympic and Paralympic Training Center in Colorado Springs, situated at 6,000 feet in the Rocky Mountains, provides America’s top athletes with the advantages of training in an oxygen-depleted environment — and with good reason. Hypoxic training, also known...