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Josefin features the Josefin & Merriweather Google Fonts. The styling has been meticulously set to fit the aesthetics of the theme, providing a relaxing reading experience.
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We’ve taken extra care in styling the number counter feature Divi offers. We’ve included dark & light background options. Showcase your stats in style with the Josefin Child Theme.
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Divi comes with some nice animation options. We’ve added additional animation classes you can apply to your sections and modules. We’ve included an instructional video on how to use these animations.
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Easily build a features grid with Josefin. We’ve created an instructional video with links to the CSS and a Divi Layout files. Import the layout into your site with a single click.
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4 Tips for First-Time Marathon Runners
Are you training for your first marathon? Whether you’re running a full or half marathon, a 10k, or a 5k, it can be a challenging, yet exhilarating and rewarding experience. To help ensure your first race is as enjoyable (and as safe) as possible, here are four tips for first-time marathon runners to keep in mind while you’re preparing. And if you’re looking for one of the best races to run for your very first marathon, add the Colorado Marathon to your list! Learn more about one of Colorado’s favorite downhill races in Fort Collins, CO, and register today!
Start Early, Go Slow, and Train Smart
The most important tip is also the most obvious one — you need to start early and you need to train smart! You should begin training at least 2-3 months prior to the race so your body has enough time to adjust and adapt to the increased mileage. This is especially true for a downhill race like the Colorado Marathon. For many new runners, it can be tempting to jump right into intense training with long runs and high mileage weeks. Instead, gradually increase your distance over time so your body can properly adjust and build endurance without injury.
With this in mind, start by setting realistic goals that are attainable for your skill level and fitness level. When it comes to training for marathons in Colorado, consistency is key, especially due to the state’s high altitude and dry climate. And don’t forget about cross-training; find activities that complement running, build strength, and boost endurance, such as swimming, biking, or weightlifting.
Find Your Motivation
Everyone has different motivations when it comes to running (or any other physical activity). Maybe you want to stay healthy or set a personal best time. Maybe you’re running in honor of a friend or loved one. No matter what drives you, find something that keeps you motivated and excited about running every day as you train. Whether it’s listening to upbeat music or reciting a mantra before each run, stick with it to keep you going!
Set Achievable Goals
When setting goals for any type of running event — marathon or otherwise — try not to set expectations too high or too low. It’s important to challenge yourself while still being realistic about what you’re capable of doing. If needed, break down goals into smaller chunks so they’re more achievable in the short term. On top of that, remember everyone runs at their own pace; don’t let anyone else dictate how fast (or slow) you need to go!
Have Fun
Last but not least — have fun! While training for marathons certainly involves hard work and dedication, don’t forget — running should also be fun! Enjoy getting outside in nature while running through various terrains; listen to music that pumps up your energy levels; join a running group or run with a partner — whatever helps make running enjoyable for you will help set you up for success on race day!
Preparing for a marathon can seem intimidating at first but once you break down the process into manageable steps, it can feel a lot less daunting. Start early, train smart, and gradually increase your strength and endurance, and you’ll be in great shape to crush your first marathon come race day! Register today for this year’s Colorado Marathon full, half, 10k, or 5k, and start making memories while pushing towards personal milestones that will boost your health and your confidence. Good luck out there — we know you’ll do great!
Pre-Race Nutrition: What to Eat Before Marathon Day
As a runner, you know how important it is to be properly fueled and hydrated before race day. The last thing you want is for your body to give out on you mid-race due to dehydration or lack of energy. Eating the right foods before the Colorado Marathon can help ensure you have the energy and stamina to make it across the finish line. Let’s take a look at what to eat prior to race day.
It’s All About Carbs
Carbohydrates are your body’s main source of fuel during an endurance event like a marathon, half marathon, 10k, or 5k, so loading up on them prior to race day is essential. Stick with complex carbs such as oatmeal, quinoa, sweet potatoes, and brown rice for long-lasting fuel. Avoid simple carbohydrates like candy and white bread as they will burn off quickly and leave you feeling sluggish during the race.
Additionally, make sure to get some protein in before your run. Protein helps build muscle strength which will come in handy when running long distances. Good sources of protein include eggs, nuts, legumes, and lean meats like chicken and fish. Find a great selection of protein bars and other healthful snacks to fuel your run at Honey Stinger!
Timing Is Everything
The timing of your meals is just as important as what you eat. You’ll want to avoid eating too close to race time; eating too late can lead to stomach cramps or nausea during your run. Try having a light meal 2-3 hours before the start of the marathon; this gives you enough time for digestion so your body can focus its energy on running instead of breaking down food! Make sure not to overdo it though; eating an overly large meal can lead to uncomfortable bloating during your run.
Hydration Is Key
You can’t forget about hydration! Proper hydration plays a vital role in performance by helping regulate body temperature, lubricating joints and tendons, aiding digestion, and more — all of which are key when running long distances in a downhill race. Start hydrating several days in advance by drinking plenty of water throughout the day leading up to race time; don’t wait until just before the marathon starts! Also, be sure not to forget about electrolytes to replenish your system and keep your muscles from cramping up. Sports drinks are great sources of electrolytes but they are also packed with sugar that can be dehydrating. Get a boost of electrolytes from coconut water or even a shot of pickle juice. Better yet, enjoy a honey-fueled hydration mix like those offered by Honey Stinger for rapid hydration!
When it comes to running one of the best downhill races in Colorado, you want to be on top of your game on race day to maximize performance and feel your best along the way. Follow these handy tips to help you plan your pre- and post-race diet to support your optimal performance and recovery. Ready for race day? Register for the upcoming Colorado Marathon to secure your spot in the event. Take advantage of today’s registration rates before the next price increase, and we can’t wait to see you on race day!
Where to Stay in Fort Collins for the Colorado Marathon
Every year, thousands of runners from all over the country flock to Fort Collins for the annual Colorado Marathon to run this coveted downhill course along the Poudre River. With so much to see and do in one of the most popular towns in the state, you’ll want to make sure you have a comfortable place to stay while you’re in town. We’ve partnered with four of the best places to stay during marathon weekend offering discounted lodging rates to our participants. Take a peek below and book your stay at one of our affiliated hotels through the Colorado Marathon for the upcoming race!
Home2 Suites by Hilton Fort Collins
The Home2 Suites by Hilton Fort Collins offers great amenities such as free parking, a free hot breakfast, free wifi, and an indoor pool — perfect for unwinding after a long day of running. The rooms are all spacious suites, and they even offer pet-friendly rooms. With nearby restaurants, coffee shops, and attractions within walking distance, you won’t be short of things to do during your stay. There are lots of parks and trails nearby, and Old Town Fort Collins is only a few minutes’ drive from the hotel. Book your room directly through our site for a sweet group discount!
Residence Inn Fort Collins
The Residence Inn Fort Collins offers oversized suites with full kitchens, free wifi, and a fitness center. Participants can enjoy stellar group rates at this great hotel, which is located a few minutes south of Old Town Fort Collins. There are plenty of restaurants, coffee shops, grocery stores, and shopping centers nearby. With several parks and trails within walking or biking distance — and an onsite indoor pool — this is an excellent place for families and big groups to stay during race weekend. Book your stay today!
The Elizabeth Hotel
If you want to stay in Fort Collins in style, move the Elizabeth Hotel to the top of your list. This 4-star hotel is conveniently located in the heart of Old Town near the Square just a few blocks from Highway 287, which takes you to the Poudre Canyon. It’s the closest location to the bus pickup location as well as the finish line. Surrounded by exceptional dining and located just minutes from some of Fort Collins’ most cherished breweries, this hotel places you at the center hub of downtown life.
Amenities include onsite parking, a fitness center, a convenience store, and fine dining at The Emporium, which offers dine-in and grab-and-go options. One of the coolest features of the Elizabeth is its rooftop lounge where guests can relax after a long day of running or sightseeing around Fort Collins. Book online through our website to get the special Colorado Marathon rate.
Best Western University Inn
If you’re sticking to a budget and simply want somewhere to rest your bones after the race, the Best Western University Inn is a great option for you. This motel is located on College Avenue across from the Colorado State University Campus and is within walking distance of a number of parks, restaurants, shops, coffee shops, and pubs. You’ll enjoy a discounted group rate through the Colorado Marathon, and your stay includes complimentary breakfasts and free internet access. There’s even a big indoor pool and hot tub to relax in after the race.
Whether you’re looking for fancier accommodations or just somewhere comfortable enough to crash after a long run — Fort Collins has it all! From cozy inns near Old Town Square to luxurious hotels offering amazing amenities close by, you can rest assured that there’s something here that will suit your needs perfectly! So don’t hesitate to start planning your stay for the Colorado Marathon to ensure you get the best rates at the place you want to stay. And if you haven’t registered for the upcoming race, be sure to register soon before the next price increase to secure your spot. See you on race day!
Edwards House
Please Note: This inn is not a Colorado Marathon affiliate, so there’s no discounted rate. But if you’re looking for something a little cozier yet luxurious, the Edwards House is a historic boutique inn just steps away from Downtown Fort Collins. This recently renovated inn is situated in a Victorian mansion built in 1904, beaming with beauty, history, and elegance. The inn is also a short jaunt away from the bus pickup location and finish line. The Edwards House offers great complimentary amenities such as breakfast, bike rentals, and high-speed internet, as well as free parking. This is the place to stay if you’re interested in local history, turn-of-the-century architecture, and a low-key atmosphere.
Whether you’re looking for fancier accommodations or just somewhere comfortable enough to crash after a long run — Fort Collins has it all! From spacious family-friendly suites to luxurious hotels just steps away from Old Town Square, you can rest assured that there’s something here that will suit your needs perfectly during race weekend! So don’t hesitate to start planning your stay for the Colorado Marathon to ensure you can take advantage of our awesome discounted rates at the place you want to stay. Learn more about our affiliated hotels, and if you haven’t registered for the upcoming race, be sure to register soon before the next price increase to secure your spot. See you on race day!
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